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Practical, kind guides for using social media on purpose.

• Instagram Hide Instagram Reels on PC Instagram has no setting to turn off Reels. Here is what you can do on desktop, and how to hide Reels and Explore while keeping messages. October 11, 2026 · 5 min read
• Habits How to stop doomscrolling Doomscrolling is a design problem, not a character flaw. Six small changes that work, from noticing the loop to removing the feed. October 11, 2026 · 6 min read
• YouTube YouTube without Shorts What YouTube lets you turn off, what it does not, and how to hide Shorts on desktop while keeping search, subscriptions and playlists. October 11, 2026 · 5 min read